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My Life is a Saturday
Welcome to My Life Is a Saturday—the podcast for women ready to silence their inner mean girl, ditch overwhelm, and bring more confidence, joy, and freedom into their everyday lives.
I’m Melissa Janson, your host and biggest cheerleader. Here, you’ll find a mix of real-talk moments, no-fluff strategies to make life feel easier, interviews with inspiring humans, and those much-needed pep talks to get you unstuck and moving forward.
If you’re ready to take back your story, own your power, and start living life on your terms, you’re in the right place. Whether you’re craving mindset shifts, practical tips, or just a boost to remind you that you’ve got this, My Life Is a Saturday is here to help you make every day feel like your best day.
Let’s do this. ✨
My Life is a Saturday
[38] Shut Her Up: Silencing Your Inner Mean Girl
Have something to share? Text me—I’d love to hear from you!
Your inner mean girl? Yeah, she’s gotta go. She’s the voice in your head that thrives on your insecurities, twists the truth, and keeps you stuck in self-doubt. But guess what? You don’t have to listen to her anymore.
In this episode, we’re breaking down exactly who this inner mean girl is, why she’s so loud, and, most importantly, how to shut her up for good. You’ll learn practical, no-fluff strategies to quiet her voice, rewrite the narrative, and start living with more confidence and freedom.
Here’s what you’ll get in this episode:
- Why your inner mean girl isn’t the truth-teller she pretends to be
- Three game-changing strategies to take back control of your thoughts
- A reminder that you’re in charge—not her
And because I know this isn’t a one-time fix, I created the Shut Her Up Masterclass just for you. This free training will help you dig even deeper, recognize her sneaky tricks, and build the tools you need to silence her for good.
👉 Sign up now: subscribepage.io/ShutHerUp
Tune in now and start turning down the noise today.
#MyLifeIsASaturday #SilenceYourInnerMeanGirl #ShutHerUpMasterclass
