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My Life is a Saturday
Welcome to My Life Is a Saturday—the podcast for women ready to silence their inner mean girl, ditch overwhelm, and bring more confidence, joy, and freedom into their everyday lives.
I’m Melissa Janson, your host and biggest cheerleader. Here, you’ll find a mix of real-talk moments, no-fluff strategies to make life feel easier, interviews with inspiring humans, and those much-needed pep talks to get you unstuck and moving forward.
If you’re ready to take back your story, own your power, and start living life on your terms, you’re in the right place. Whether you’re craving mindset shifts, practical tips, or just a boost to remind you that you’ve got this, My Life Is a Saturday is here to help you make every day feel like your best day.
Let’s do this. ✨
My Life is a Saturday
[36] Pausing Was My Power Move: Why Doing Less Can Lead to So Much More
Have something to share? Text me—I’d love to hear from you!
Can we talk about the underrated magic of hitting the damn pause button? In this episode, I’m sharing why stepping back from all the things this year wasn’t just a choice—it was a power move. Spoiler: doing less doesn’t mean you’re falling behind. It means getting intentional, finding clarity, and coming back stronger and more aligned.
We’ll dive into the lessons I learned from taking a breather, how pausing helped me reset and rebuild, and why sometimes the most powerful thing you can do is nothing at all. If you’re feeling burnt out, overcommitted, or like you’re stuck on a hamster wheel, this is your sign to slow down—guilt-free. Let’s chat about why less is often so much more.
